Himalaya's ancient medieval capital
A dusty, chaotic, beautiful city of pagoda temples and prayer flags — the gateway to Everest and the world's best trekking.




Signature local dishes worth seeking out.
Walk the old city; taxis negotiable; Pathao ride-share app.
Base here for 2–3 days before any Himalayan trek to acclimatize.
Generally safe. Air pollution severe in dry season.
Thamel has rock bars and backpacker clubs.